SPEAKING
This isn’t theory. It’s lived.
​
Carmen talks about what it really takes to stay well while working, leading, and showing up in the world. No biohacking, just the connection between food, space, and energy that actually works.
RETHINKING FOOD AS FREQUENCY
OVERVIEW
​
Food isn’t just fuel, it’s information. Every bite carries a charge that affects how you think, feel, and lead.
This talk reframes nutrition as energy management, and reveals what happens when your plate aligns with your purpose.
INSIGHT
​
It’s not about calories or control. It’s about how food communicates with the body to impact mood, clarity, and performance, on a cellular level.
DESIGNED FOR
​
Wellness-driven teams, leaders, and organizations ready to move beyond traditional nutrition and into intentional, energetic nourishment
EMBODYING HEALTH AT WORK & HOME
OVERVIEW
​​
Most wellness programs fail because they ignore the space.
This keynote breaks down how environment drives performance, and how to design spaces that support energy, focus, and resilience wherever you are.
INSIGHT
Attendees learn how space either drains or fuels performance, and how small design changes can transform offices and homes into energy charging environments.
DESIGNED FOR
Corporate wellness teams, workplace designers, and leaders who know that energy is a performance edge.
LOSE CHRONIC ILLNESS AT WORK
OVERVIEW
Carmen shares what most doctors said couldn’t be done.
This is the raw, real story of how she balanced a demanding career while reversing multiple chronic illnesses using food, movement, and frequency, and how anyone can reclaim their health with the right tools.
INSIGHT
More than a story. This keynote provides a roadmap.
Participants leave with tools, mindset shifts, and a framework to gain health from the inside out.
DESIGNED FOR
Wellness events, integrative health conferences, and organizations ready for bold, root-cause wellbeing solutions that go beyond symptom management.
Get in Touch
Whether you're looking to elevate personal wellbeing, design a workspace that fuels performance, or create a commercial space that balances energy, I'd love to hear from you.
AUSTIN, TEXAS